With marriage vows, individuals promise to be together through sickness and health, but is there a way to increase periods of health? New research indicates that a marriage's quality influences the couple's health. In an earlier study scientists had found that marital conflict leads to poor health, but new research shows that a positive relationships can keep individuals healthy for years.
In a recent BYU longitudinal study, couples' marriage quality and health were tracked for 20 years. 1,681 married individuals from across the United States were sampled. Researchers measured quality of marriage by rating on happiness, satisfaction, and presence of marriages problems. Health was self-rated on a scale of 1 to 4. Scientists found that positive marriage relationships sustain health in the long run.
The results of this study demonstrate the importance of resolving issues in marriage and trying to keep the marriage positive. Since the quality of a marriage influences individuals' health, it is important to seek out marriage counseling when it may be needed. People in healthy marriages are able to encourage the upkeep of one another's health, support each other, and help relieve stress.
References: http://www.medicalnewstoday.com/releases/262890.php
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